“People will forget what you said. People will forget what you did, but people will never forget how you made them feel.”-Maya Angelou
Check out the SMS virtual calming room! Everyone experiences a variety of emotions throughout the day. At times, you may feel scared, anxious, angry, sad, or happy. It's usually best to seek help from a trusted adult when you are struggling with your feelings. When a trusted adult is not available, the virtual calming room may help.